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These suggestions and insights on how to approach your climbs in East Africa are designed to be insightful and answer many of your initial questions or concerns. A Full Information Pack is provided well in advance to all those climbing with us.
When preparing to climb any of the highest peaks in East Africa, it's important that you pack appropriate gear ensuring a safe experience. Below is our essential list of items to consider. Extended details will be provided in advance to those joining our climbing safaris.
Wearing layers is key - so bring enough. Ideally choose moisture-wicking base layers drawing dampness such as sweat, away from the skin to the outer layer of the fabric where it can evaporate quickly. This keeps your skin dry and helps regulate body temperature. Include insulating mid-layers with sweatshirts, an extra fleece and a outer, thick wind/water proof jacket for the summit or rainy days. Do remember to bring a warm hat and a balaclava to protect your neck and face from sunburn at higher altitudes. Bring two pairs of gloves, single fingere inner ones which will free your hands when taking photographs etc. Outer gloves / mitts need to be well padded and water / wind proof for higher altitudes and summiting.
It is vital you choose sturdy, waterproof packs from reliable hiking retailers.
Your Day Rucksack is a small version of your Main Backpack. Lightweight but big enough for a camera, extra batteries, energy snacks, your preferred basic first aid kit, a lightweight waterproof jacket (with a hood), spare socks, an extra T. shirt and other items you want to keep with you on the daily hikes. Stay Hydrated. Drink plenty of water throughout your climb to help your body acclimatise and to avoid dehydration. Keep a sachet or two of rehydrate salts in your Day Ruck Sack.
Your Larger, Main Backpack will be carried by a designated porter, which you will find in your assigned tent in every camp site at the end of your daily trek. Your Main Backpack should contain enough clothes for the entire hike including other essentials (details below). It's advisable you include lightweight, waterproof, elasticated covers of specific sizes, kept in tiny pouches for tying to your Day Rucksack and Main Backpack for quick access.
Invest in sturdy, well-fitting hiking boots with good ankle support. Also ensure you wear your boots in adequately before your climb to avoid painful blisters. It's wise to buy boots at least a size larger than your foot so you can wear layers of thin socks, and a thicker outer pair to keep your feet warm during the final summit. Many opt to bring lighter hiking boots for the days leading up to the final big hike, which you can also utilise in camp.
A high quality sleeping bag rated for cold temperatures and an insulation pad for comfort is essential. We do supply these however many hikers prefer to bring their own. We advise you put your clothes for the next day inside the bottom of your sleep bag, to keep them dry and warm to wear.
Bring several drinking bottles, plus a 'CamelBak' which is a great addition for the final summit. Please drinking water is provided. High energy snacks are vital such as 'Candle Mint Cake' (available on Amazon), as well as plenty of nuts, energy bars and boiled sweets. Remember to replenish your Day Rucksack from your Main Backpack, which is carried by porters. Drink plenty of water throughout your climb to help your body acclimatise and to avoid dehydration. Keep a sachet or two of rehydrate salts in your Day Ruck Sack.
First Aid Kits whilst climbing is not about dealing with major trauma.Your first aid kit should be suited to your needs. Commercial kits are a good starting point, but beginning from scratch and building a DIY first aid kit means you know exactly what you've got. First, research commercial medical kits, looking at the pros and cons of what’s available. A waterproof container is vital for your first aid kit. We suggest including waterproof blister plasters, pain relief, antihistamine tablets and cream, prescription medication, anaphylaxis, asthma inhalers and epipens (if applicable to you). A selection of bandages, strong medical tape, latex gloves, iodine solution or alcohol prep pads (large & small), and medical scissors. It is important you get professional advice from your pharmacy or local medical centre.
We carry an Emergency Medical Kit, however we are legally limited to what we can provide. We ensure all climbers become members of East Africa's ' Flying Doctors' services when on safari or climbing - however this faces limitations on mountains. Local services assist hikers / climbers descend quickly to the closest vehicle point where you will be driven to your hotel or nearest hospital if applicable.
We require that all our clients have adequate travel medical insurance. Climbers / hikers must inform their travel medical insurers that they are participating in mountain hiking or a technical climb.
Acclimatisation is vital in preventing altitude sickness when climbing high peaks. First, take your time, start slow increasing your pace to suit thereafter. Alternatively you can also choose a longer route allowing for a gradual ascent, giving your body more time to adjust to the altitude. We will help you choose ideal routes to accomplish this. If you have experience in hiking distances and altitude acclimatisation, you may prefer a more direct / shorter route to the summit. Remember Altitude Sickness is indiscriminate - whether you experienced or a novice.
Listen to Your Body. If you develop symptoms of altitude sickness (headaches, nausea, dizziness or disorientation), inform your Head Guide immediately, who is best qualified to assess your vitals and recommend descending if necessary.
Ideally climb during the dry seasons, usually from January - March and from June - October. These months typically offer clearer skies and more stable weather conditions, making for a safer and more enjoyable climbing experience.
Hiking East Africa's highest peaks is an incredible adventure. It requires careful planning and preparation including packing the right gear, acclimatising properly and selecting the ideal season to heighten your chances of summiting.
While dry seasons are recommended, temperatures can vary significantly with altitude. Be prepared for colder conditions at higher elevations, especially at night, including night climbing for sunrise summits, in most instances. Peak Seasons attract more climbers, particularly on popular routes. If you prefer a quieter experience, we will recommend other routes for your consideration.
Choosing the right route depends on various factors, including your fitness level, experience, and the time you have available. Each route offers unique landscapes and challenges, making East Africa peaks a versatile destination for climbers of all levels. We will assist you in choosing the route best suited to your interests.
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